body-wise

The strength in our differentness.

Did you know that the kinds of life that flourish in ecotones (narrow Places on the edges where different ecosystems meet) are often unique to that small space?

The denizens tend to be flexible, hardy, innovative, and especially resilient because they have adapted to thrive in the borderlands between different environments. 

Being highly sensitive, multipotentialed, body-wise, womxn of deepening years, these are all traits that place us firmly on the edges of what society names "normal." As womxn with these traits, we spend most of our lives in social and cultural ecotones. 

We are different. I love that about us.

We're good at adaptability, innovation, flexibility... It is the water we've been swimming in, after all. 

For example, I'm a poet and a mentor for womxn of deepening years. And, yes, they're linked. 

Becoming a poet is an ecotone adaptation to the rigid, linear, thought-only based approach shoveled into my child mind in early life.

Rigid, linear, thought-only ... I am none of those things. I sense. I feel. I think holistically. In spirals and spheres and fractal systems.

Writing poetry lets me circumvent acculturated behaviors and invite in my sensitive, body-wise, multipotentialed ways of knowing.

It helps me stand in the strength of my differentness, and hold fertile space for other womxn of difference as they discover their own adaptive, innovative strengths. 

And that, my amazing friend, is how mentoring and poetry are linked.

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Why is this important?

Because you may have something similar happening. A creative adaptation that seems unrelated to your work or to what you’re trying to create in your life, yet may be one of the best tools to help you stand in the strength of your differentness.

It would be good to know what that/those is/are, right? It would be good to understand how interwoven your interests and explorations are so you understand how they weave webs of knowledge, support, perhaps even healing for you.

So, maybe take a moment and think about it...

Was that an "Ah-ha!" I heard? (With any luck, we’re both wearing cheeky grins right now.)

Being body-wise

I believe being body-wise is a state of being anyone - HSP or not - can cultivate.

Most importantly, it's a state of being, like being highly sensitive, that can feel both deeply beautiful, and deeply vulnerable. 

The beauty...

Those days when I'm holding space for a client or class (this works virtually and in person) and I feel like a tuning fork ringing my unique tone ... alternately leading, following and harmonizing with the other tone(s) in the room ... creating a symphony of insights and shifting perspectives. 

The vulnerability...

The days when I feel as if the world is ringing my body like a giant cathedral bell, knocking me off center, leaving me wobbling and swaying along a path of someone else's making. And that’s so disconcerting…

A body-wise womxn knows how best to support herself because she feels it in her bones.

  • But, what if the world is so loud you can't hear your bones?

  • Or what if you're sick, or overstretched, or overwhelmed? 

  • What if you wake up and realize you're wobbling along a path not yours?

Nature, once again, is solace and companion.

Anchoring our tuning fork bodies into an earthy port opens space for being and belonging. For knowing we are innately interwoven with our ecosystem, part of a planetary system of support, never alone with the intensity of how we perceive.

And, once anchored, we are more resilient. More resilience means more experiences of body-wise beauty.